Mental Health | Shall we talk about it?

How to improve our mental health | 22 May 2024 at 11:00h
Mental Health
Authors
Affiliations

Carolin Correia Hoffmann

Cláudia Costa

Published

May 4, 2024

Scientific journals are all over it since 2016…

Nature Journal | Science careers and Mental health


What can we actively do to improve our mental health?

Lifelong Mental Health at UAlg | Raising awareness, Building resilience, Learning more!

First meeting of the Bibliotecas Humanas: Group meetings for Researchers, moderated by trained psychologists from UAlg’s Psychology department (organized by Professors Marta Brás, Cláudia Carmo, and Luís Janeiro), to discuss work-related mental issues, like anxiety, stress, dealing with rejection, perfectionism…

If you feel these, you are not alone!

Save the date: 22 May 2024 | 11:00h | Campus de Gambelas (room to be announced)

(Led by: Carolin Correia Hoffmann & Cláudia Costa)

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